Social Media: Keep in Touch with Limitations

Social Media: Keep in Touch with Limitation

Are you a social media user?

Or do you use any social networking site?

If you're able to read this then it's a YES!



Online social media have gained outstanding growth and popularity which has led to  attracting attention from people specially the teenagers from new generation. Social media sites have provided a platform whereby the youth can create groups and pages and end up building connections and opportunities  by updating various topics to discuss. It becomes their lifestyle and it makes their lives easier and efficient.



But in some point of it, while the users are unconsciously becoming addicted to those social networking site they didn't notice the negative effects of it to themselves. Almost of us are using Facebook. According to one of the studies in Psychology, teens who use Facebook more may have a psychological disorder. Some teens are having less interest in their studies. Some are being bullied. Some becomes a victim of cyber sex and many more.


In those kind of instances, to avoid the negative effects, we must know how to balance our time in  using and interacting in social networking sites and other things in life. In short we should know when we are going to log in and log out, when we are going to stay online or offline.


             What if you are already addicted? How you are going to fight against that addiction?


  1. Focus. Limit the number of social networks you use to only those most relevant to your work and personal life.
  2. Use a schedule. Schedule your use of social media. One way to avoid problems is to schedule your use of social networking sites in the same way that some productivity experts suggest scheduling reading of email messages.
  3. Set a timer. If after trying all of the above, you’re still having difficulty keeping track of time when you use social networking sites, trying setting a timer of some sort, with an alarm.
4. Engage yourself to other things. Try to find something that will make you enjoy aside from social media. Engage yourself to sports. Try to focus on your studies. Find your real interest, explore and learned more.


 This might not help everyone, but it’s worth a try.


Hello :) This is Cess! Thank you for reading my blog :)

Comments

Post a Comment

Popular posts from this blog

SIRENA: Version of BMA's Students

Image
The song we used in our music video entitled Sirena was composed and produced by Gloc 9. It is all about the life of a gay who experienced discrimination in life but despite of all the trials he face, he continue to live his life and became successful at the end. My role in our music video is an older sister of Mario (the Gay). I am one of his siblings who can't accept him because of his gender. Aside from being one of the characters, I am also the videographer in our team at the same I also shared some ideas for us to come up with that concept. The media message of our video is about the awareness on the existing of LGBT community in our society. It is also about determination, acceptance and also being family oriented. The purpose of our message, first is for the LGBT community, we want them to be accepted in the eye of many people. We want to promote equality and to stop discrimination. We want also to inspire our audience to be more determined
Read more

Philippines Facing Climate Change

Image
Since elementary days , maybe, some of you like me, always heard about how to manage proper segregation of waste materials, plant more trees, burning garbage and etc. We keep on hearing same teachings and reminders inside and outside the school but we never tend to learn how to do it properly. I don’t know if we are just too lazy or we just don’t give a care about it. As years passed, out of concern, we didn’t notice that our environment suffers from our wrong acts. Climates have changed considerably during the earths history. Several theories have been advanced to explain climatic change overtime. There are many factors that affects climate, yet for me, man has the ability to influence climate change. Since through the years, human have made many changes in the environment. They have cut down trees and planted crops in their place. The fast growing population has something to do with the environment. . And because of the globalization being made more industria
Read more

MARIANS CHOIR DURING THE CELEBRATION OF NUTRITION MONTH

Image
MARIANS CHOIR DURING THE CELEBRATION OF NUTRITION MONTH Last August 1, 2017, Blessed Mary Academy  was  able to celebrate the Nutrition Month with a them "Healthy Diet Gawing Habit For Life". As Marians Choir and as one of the  organizations  in the school one of our responsibilities is to participate in every  event s  and activities by using our voice. So the program start by the holy mass. It is the first event that our organization will be singing and you don't know how proud we are because of that. It is our first time to  perform without our Trainor who is Sir. Gerald Robles, we always think that without him we can't do  it, but  during that  say  WE CAN, WE DID IT!  It is an accomplishment for everyone and we thank our God for that.  To God be all the Glory!
Read more